Tips for Beautiful Hair

Tips for Beautiful Hair

Everyone has a bad hair day, and we can all agree that they suck. But what happens when your bad hair day turns into a bad hair month?

As women, we put our hair through a lot. Coloring, drying, curling, straightening, you name it. Our hair gets abused, and this constant abuse can cause long term damage.

Today, we have a guest sharing her story about how she brought her hair back to life. Please welcome Katie! Read More…


Things I’m Loving

This week I had an excellent round of golf. I played with an excellent golfer, with a much lower handicap than I, and she must have rubbed off on me, because I shot my lowest for a round of 18. Which means that my most recent lessons that completely changed my golf swing (…again) must be working;) So in celebration of that I thought I’d do a fun post for today. It’s been far too long since we’ve done one of these. Read More…


Girl’s Golf Tip #276: Lighten Up!

Girls Golf Tip Lighten Up

Today we’re sharing one of our favorite golf tips. Maybe you’ve heard it before? We’re going to chat about it anyway, because it’s often forgotten and could single-handedly change your game.

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How Golf Can Help Your Career

How Golf Can Help Your Career

We all know that golf and business mix. For years, deals have been made on the golf course, but do you really know why golf is so important for your career?

Today, Jordan Fuller from Golf Influence, is sharing exactly how golf can help you and your career move forward. Read More…


Play More Golf in Less Time

PLAY9

At Bump & Run, we’re passionate about getting more women to play more golf. We want every woman to experience this amazing sport and all of its benefits!

Over the years, we’ve noticed that many of our friends are hesitant to golf, because they find it very difficult to fit in a full round. In reality, spending 4-5 hours at the golf course just doesn’t work for most. 

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