How to Care for Your Workout Clothes + 40% Off Coupon!

If you’re like us, you’ve likely spent a small fortune on workout gear over the years. Between the gym, yoga, CrossFit, golf, and tennis, the clothing really piles up! But are you taking care of your small investment? Workout gear isn’t like regular clothing. It can’t just be tossed in the washer and dryer. The fabric and the anti-wicking properties that make it unique require a little extra TLC. 
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Why I’m Doing the Whole30 Program + Week 1 Meal Plan

Please note that I am not a nutritionist. I am simply sharing my experience with this program. Consult your doctor before starting any program. This is not a sponsored post. 

By now, many of you have probably heard of, and even tried, the Whole30 Program. The Mr. and I have been wanting to try it for a year now (see my previous post with recipe here), but living on an island with very limited access to fresh produce and meat, made it too difficult. Now that we’re living within walking distance of Whole Foods, the time was right. 

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My Marathon Recap

I can’t believe it’s already been two and a half weeks since the NYC marathon. It’s still somewhat surreal that it’s over. This was my second marathon, and I’ve admitted a few times now that I was pretty nervous about it. Since I’m a more experienced runner than when I ran my first marathon four years ago, I really wanted to do better this time around.

Well, I beat my time from before, so yay!

Marathon Recap Around Half Way Read More…